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BFD Recovery
Be Your Best Self Every Single Day
01
Physical Therapy
BFD offers physical therapy to both members and non-members, performed in-house, by our certified licensed Physical Therapists. We offer all types of PT whether you need post-operative care or therapy that gets you back feeling great and living your day-to-day life.
02
Sport Specific PT
Our PTs also specialize in sports rehab so that you can get back onto the field quicker and stronger than before. We offer Return-to-Play and Maintenance programs as well as Arm Care and Throwing Programs for our overhead athletes.
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Modalities
Dopamine Rooms
Out PTs offer a variety of modalities which all have a variety of advantages associated with each. These include Dry Needling, Myofascial Cupping, Myofascial Scraping, Blood Flow Restriction Therapy, E-Stem and more.
Our Dopamine Rooms are a recovery haven housed with both sauna and cold plunge tubs. Each room is divided between Men's and Women's with associated locker rooms for your comfort. Members have the option to have 24 hour access included to best suit your availability.
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Normatec Compression
BFD offers 30 minute Normatec compression therapy to get you back on your feet as quickly as possible. These compression boots are perfect for inflammation and stimulating blood flow to help with healing and muscle growth for any athlete and fitness enthusiast.
06
Daily/Weekly Recovery
Specifically designed for overhead athletes, BFD offers daily and weekly arm care recovery programs to get you back on the field as quickly as possible and boost your arm health to the next level.