Modalities
01
Dry Needling
Dry Needling involves inserting very thin needles into trigger points in muscles to alleviate pain and improve overall function. It's used for various musculoskeletal issues, such as relieving muscle tension, reducing pain, and enhancing range of motion. Benefits may include improved flexibility, decreased muscle tightness, and relief from chronic pain conditions. Dry Needling can be used on any type of patient from post-operative to a healthy athlete wanting to alleviate muscle tension.
02
Myofascial Cupping & Scraping
Myofascial Cupping and Scraping are techniques used to address myofascial restrictions and promote healing. Cupping involves creating suction with cups on the skin, while scraping uses tools to massage and release tension. Benefits may include increased blood circulation, improved flexibility, and reduced muscle soreness. These techniques aim to break up fascial adhesions, enhance tissue mobility, and accelerate the healing process.
03
Blood Flood Restriction Therapy
Blood Flow Restriction (BFR) Therapy involves using a tourniquet to partially restrict blood flow during exercise. It's primarily used in rehabilitation and strength training, aiding in muscle hypertrophy and strength gains with lower loads, making it useful for individuals with injuries or limitations when it's not safe to exercise. BFR Provides the body with more "building blocks" for muscle leading to increased strength and recovery.
04
Recovery Electrical Muscle Stimulation
Recovery E-Stim is commonly used in recovery mainly to reduce muscle soreness, enhance circulation, and promote neuromuscular recovery after intense physical activity. E-stem is often utilized in rehabilitation settings to improve muscle function and prevent atrophy, especially after injuries or surgery.