Our Mission
BFD is committed to nurturing athletes’ bodies and minds. By blending advanced athletic training technologies with evidence-based recovery practices, our goal is to create a comprehensive performance and recovery haven. Our mission is to inspire athletes and fitness enthusiasts, of all ages, to surpass their limits by fostering optimal muscular and mental health, leading to sustainable excellence in sports and in life.
Our Services
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Performance Training
Get involved with our top-of-the-line coaches to advance your game to the next level. We offer a range of performance services from pitching/hitting lessons and cage rentals to advanced programming and packages for high-level pitchers and hitters. Also, check out our 'Packages' tab for more information about individual and team rentals along with info on lessons.
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Recovery
Our recovery options are open to the public and are a top priority for all athletes and fitness enthusiasts alike. These services include sauna/cold tub, Normatec compression thereapy, Physical Therapy, modalities and more. Recovery is essential for your mental and physical health for day to day peak performance.
Join BFD and Become the Best Version of Yourself
Community
At BFD Performance & Recovery, we believe in the power of community. Our team is committed to creating a welcoming and supportive environment where everyone can thrive.
Obsession
We understand that staying motivated can be a challenge, which is why we offer a range of services to keep you on track. Whether it's through our training sessions or our recovery therapies, we're here to help you become obsessed with the process and blow your goals out of the water.
Results
At BFD Performance & Recovery, we're focused on delivering results. Our team of experienced and qualified trainers and therapists will work with you to create a personalized plan that's tailored to your needs and goals. We'll help you achieve the results you're looking for, whether it's building muscle, optimizing your recovery, or improving your overall health.
